Lip smacking, delicious curry made with bottle gourd. This site uses Akismet to reduce spam. In other parts of the world, slaouia is known by different names: Before they're cut up to be used in cooking, the gourds should be peeled and the spongy flesh discarded. Follow the same instructions as the instant pot method but for the stove top pressure cooker, cook the stew in medium flame for two whistles.

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The rest of the gourd will be prepped for use in your recipe.


Bottle gourd stew also called as sorakaya pulusu or anapakaya pulusu is a lip smacking tamarind-yogurt gravy made with bottle gourd. Add the tamarind juice and 1 cup of water. Serve the Sorakaya Pulusu with rice or roti. Turn the instant pot on saute mode. Cook for two minutes. https://food.ndtv.com/food-drinks/10-best-bottle-gourd-recipes-758884 this is … Add the cumin seeds and curry leaves.
3) Clean the same pan and add the rest of the oil. Now reduce the flame to low and slowly add in the buttermilk.

If the bottle gourd has lot of mature seeds, you may want to remove them. Cook for two to three minutes. Add cumin seeds, curry leaves and asafotedia. VedicPro USA | Hello there, I am Madhavi, welcome to my blog! Finally add coriander leaves and switch off the flame. Christine Benlafquih is a freelance writer and cooking class instructor with a background in Moroccan cuisine. Add onion, ginger, garlic and turmeric. Bottle gourd Curry // Bottle Gourd Pachadi // Bottle Gourd Peel Chutney, Your email address will not be published. With few variations, this recipe is called Lauki ki subzi or dudhi curry in the north. Spices | But what caught my attention was Aashritha added butter milk and jaggery in the recipe. Slaouia can grow fairly large, often reaching 12 inches length, though there are a few different varieties that can take on different shapes. Turn on the saute mode and cook for two minutes or until you get the desired consistency. Slowly add the butter milk and mix well. Food Glossary | Once the pressure release naturally add the buttermilk and cook for couple of minutes till you get the desired consistency for the gravy. Saloni.PK | If the pressure is still up even after ten minutes, release the rest of the pressure and open the lid carefully.

The recipe looked very similar to what my mom made. Check for the seasoning and adjust. Shipping & Returns | Wash the bottle gourd then cut off the neck. I knew I had to try her version and I am glad I did. Cook till onion turn soft. Typically, however, it's cut into smaller pieces for cooking in salads or tagines. In Moroccan cooking, the bottle gourd is often used in cooked salads like the Moroccan zucchini salad or tagine recipes. Work your way down the gourd lengthwise to make this step faster.

Adjust the amount of water depending of how thick or thin you like the gravy. 8) Now reduce the heat to low and slowly add the buttermilk and mix it well. Bring to boil and reduce the heat, let it simmer until the bottle gourd has become soft. Wash and Peel the bottle gourd. But if you want to make it lot more quicker, Instant pot and Pressure cooker come in handy. Terms Of Use | If the bottle gourd has mature seeds please remove them. The texture is great with chickpeas and lentils and you can also try it in dishes featuring pork or shellfish. ▢ Our recipe section is expanding every week, so visit us often. The gourd typically has a pale green skin—some will be more chartreuse while others are a darker green. Wholesale Grocery | It's also a nice addition to stews made with beef, lamb, or goat meat, depending on the region and personal preferences. 4) Add onion and sprinkle some salt and turmeric. Urdu Recipes are available as well as Recipes in English. When selecting them at the market, slight imperfections in the skin are nothing to worry about. Contact US | Add mustard seeds and let them pop. The seeds and skin of young bottle gourds are edible, but as it matures, these lose some of their tenderness. Mix and remove any impurities. Please check the recipe card below on how to make bottle gourd stew in Instant pot or Pressure cooker. Heat the oil and add mustard seeds.

Now add the bottle gourd pieces and coat with oil. Stir-fry ¼ tsp (0.5 g) of cumin seed, ¼ tsp (0.5 g) of fennel seed, ¼ tsp (0.94 g) of fenugreek seed, ¼ tsp (0.5 g) of black mustard seed, ¼ tsp (0.8 g) of charnuska seed, 3-4 cassia leaves, and ½ tsp … Hope you enjoy my recipes and Happy Browsing! In Andhra we call it Sorakaya or Anapakaya.

Serve this curry with rice and tomato rasam. The seeds and skin of young bottle gourds are edible, but as it matures, these lose some of their tenderness. Add the ginger garlic pieces and cook for two to three minutes. Required fields are marked *. Pulusu refers to some kind of stew, hence the name bottle gourd stew.

On medium heat cook the curry for ten minutes. Cut the peeled bottle gourd in half lengthwise. Essential Ingredients in Moroccan Cooking, Khatta Meetha Karela: Sweet and Sour Bitter Gourd, How to Make Moroccan Meatball Tagine (Kefta Mkaouara), 6 Moroccan Super Spices That Boost Your Health, How to Peel Prickly Pears: El Karmouss El Hindi, Pressure Cooker Moroccan Lamb or Beef Tagine With Prunes. If not it will... To make butter milk- take ¾ cup plain yogurt … Some cooks enjoy stuffing and roasting more mature gourds as well. 9) Add the tamarind paste and water ( about 1.5 cups). It can be cooked into a variety of dishes, from salads to traditional Moroccan tagine recipes, and much more. Whisk till no lumps.

Mix well and cancel the saute mode.Close the lid, vent in sealing position. Its fairly an easy and quick recipe with staples ingredients easily available at home. Recently I saw Aashritha @infinityplatter shared this recipe in her Instagram stories. Cook till onions turn soft.


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